Replace My CFL with LED lights?

[GVCCRLM]

I have two 4 inch recessed CLF 4 pin light cans installed in laundry room since 2012. The bulbs are fluctuating in brightness. I think the Ballast may be failing. I would like to replace with bright 12 watt LED's. Two Options remove or disconnect ballast, or get new cans. I am not a good DIY person so I am confused what is best. Not good feedback for people who have installed LED cans to replace CFL's. I have the Open recessed 4 inch type recessed lights installed. I need bright clear light in this room. Help is appreciated, Thank you.

 

[Marvo]

Whatever you do here it's sound like it's going to be outside the scope of DIY and probably going to be a job for an electrician. Personally I would ditch the two existing fittings entirely and install something more suitable for a laundry room. Problem is the light you have all comes from two downward pointing spot sources so shadows will be a problem. I would consider a surface mount linear LED light option which would give a much more general and diffuse light

 

[GVCCRLM]

Thanks for the input I will check out surface mount linear LED's.