sunnyod
DIY
Hi All
Sorry for the lengthy first post and use of any non-standard terminology. I'm a bit of a novice when it comes to electronics, hopefully I've done enough due diligence so I'm not asking anything too silly lol ?
I've bought a Grounding mat that plugs into the mains (earth wire only) which I use for grounding my body during the day and overnight. Problem is I'm waking up in the middle of the night and my I feel like i've got an electric charge wherever my body is in contact with the mat. I've only been using it for a few days so far and the seller is saying it'll pass, however i'm not sure. I'm also sometimes getting head & neck in the morning. It's a mat like this one... Grounding mats, Earthing Yoga and Fitness mat - https://www.groundology.co.uk/earthing/grounding-mats.
I've done a bit of research into this and found that it's possible that I've either got electro hypersensitivity, or there could be some electrical interference on the earth in my house (or maybe something else?). I've got a multimeter and have tried to compare the earth with a baseline source (earthing rod in garden) and I can't see much AC current coming off of it, but I do notice that it's frequency is 50hz (I'm in the UK), so maybe it's picking up some EMF or something not sure. I've tested all plug sockets with a socket tester and all seems to be fine, earth is working normally apparently. I've got a couple of options from what I can tell
Thanks so much for any help guys! Reason I'm doing this is because I've recently found a skin melanoma and noticed that the EMF levels (high and low) in the house are really high. I'm trying to reduce them all as much as I can
Cheers
Sunny
Sorry for the lengthy first post and use of any non-standard terminology. I'm a bit of a novice when it comes to electronics, hopefully I've done enough due diligence so I'm not asking anything too silly lol ?
I've bought a Grounding mat that plugs into the mains (earth wire only) which I use for grounding my body during the day and overnight. Problem is I'm waking up in the middle of the night and my I feel like i've got an electric charge wherever my body is in contact with the mat. I've only been using it for a few days so far and the seller is saying it'll pass, however i'm not sure. I'm also sometimes getting head & neck in the morning. It's a mat like this one... Grounding mats, Earthing Yoga and Fitness mat - https://www.groundology.co.uk/earthing/grounding-mats.
I've done a bit of research into this and found that it's possible that I've either got electro hypersensitivity, or there could be some electrical interference on the earth in my house (or maybe something else?). I've got a multimeter and have tried to compare the earth with a baseline source (earthing rod in garden) and I can't see much AC current coming off of it, but I do notice that it's frequency is 50hz (I'm in the UK), so maybe it's picking up some EMF or something not sure. I've tested all plug sockets with a socket tester and all seems to be fine, earth is working normally apparently. I've got a couple of options from what I can tell
- Find out if the mains is faulty and fix that. Socket tester shows it's clean, so not sure if there's anything else I can do to test this?
- Upgrade the cable that I'm using to connect the mains to the mat. Guess it would need to be shielded from EMF and also filter/block out any AC current that might on the mains earth and is leaking onto the mat
Here is an example of a product that already does this and Video here, but I'm not sure what components would be needed to replicate this. Maybe it's a ferrite core to filter any leaking current? Any recommendations for what shielded cable to use? I guess it's not advisable to use something like speaker cable that can carry too much voltage, for safety reasons? Btw, I'm trying to save money otherwise I'd just buy the example cable above (I'm looking at a multi room setup so would work out a lot) - Fit a grounding rod like this one (3/8in (9.5mm) x 4ft (1200mm) Copperbond Earth Rod with Cable Clamp - https://www.cef.co.uk/catalogue/products/229310) and connect it with shielded cabling into the house
Can I use thicker cable initially so I can split it and connect up a few rooms (then use thinner (safer) cables to join with connections to the mats)? Again, I'm guessing both types of cable would need to be shielded?
Thanks so much for any help guys! Reason I'm doing this is because I've recently found a skin melanoma and noticed that the EMF levels (high and low) in the house are really high. I'm trying to reduce them all as much as I can
Cheers
Sunny