If you flip to the back of the big red book there are some useful diagrams that show both rings and radials, including radials and spurs off ring circuits. If you get on better with diagrams than descriptions these will be really useful. If you ran 2 lots of 2.5mm in parallel you would have 5mm total, giving you twice as much current carrying capacity. In basic form a ring is no more complicated than this. Your OSG also shows standard circuit layouts for domestic circuits. Don't know where exactly is mentions calculating rings specifically in the BRB but I was up at 5 this morning so going to bed - you'll have to trawl it yourself I'm afraid