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Hi

Wonder if anyone could be kind enough to give me some advice. I have bought a BG Lampholder from Screwfix. I was looking specifically for one that had a cord grip. The one I have is advertised as a integral cord grip but I was expecting the cord to be hand tightened in some way. I just can't see it. All I see is basically just a hole at the top that the cord goes through. Quite slack at that. I know that after I wire the terminals I tuck the blue and brown under the cable restraints. I don't if I am getting cable restraint and cord grip mixed up but I was definitely expecting the hole at the top to grip the cord. Any advice would be appreciated. Thanks very much

https://www.screwfix.com/p/british-general-cordgrip-straight-lamp-holder-bc/48002
 
You usually have the "bits" in the lamp holder which I call the ears that once the cable is terminated then go under to take the strain before the cap is screwed down.

As an apprentice for being naughty I was locked in a shed for a week with thousands of these............. to connect up.
 
A cable tie, properly located, will provide restraint...
This lass I met in Spain last year had a whole selection of them in her handbag, and the inventiveness to deploy them...
 
Thanks you everyone for your replies. Thanks Pete. It's starting to make sense now. The cap being the cord grip. I have attached an image. Thanks again to everyone for their help. Much appreciated.
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