I managed to identify the wires (my original question) like this:
Having noticed that the conduit seemed to be heading back to the fusebox, I figured that this was potentially the end of the ring, so, I turned the power off, disconnecting one of the live wires from my socket circuit at the MCB and one at the socket below the backbox pictured, isolating the separated wire in choc bloc each time, put a continuity tester in the socket, then turned the power back on and checked the tester to see when the live wire was missing. I did the same with neutral and earth. Took about 1.5 hours but I got there!
And thank you, you're basically the only person who's actually tried to answer my question, though I appreciate all the other advice about conduits! (Not so much the suggestion of being an imbecile...)