Diet

[Besoeker]

did you marry a chef?

A Southern Belle.
And very both.................

 

[telectrix]

battered cod, anyone?

monty python - fish dance - YouTube

 

[Guest77]

Malt and hops. That's 2 more. Found in beer.

even creamflow?

 

[telectrix]

might have been once upon a time, but all the goodness was killed off by the chemical additives. could maybe run a 2.8L diesel off them though.

 

[7029 dave]

Wish I could loose a few pounds, bloody hard.

 

[telectrix]

what's hard about losing pounds. niceic will be happy to relieve you of 500 of them every year.

 

[Octopus]

Wish I could loose a few pounds, bloody hard.

Go in to the bookies on Saturday and I bet you could loose a few pounds!!!!!!

 

[shanky887614]

ill happily have your mega breakfast if you want to lose weight lol.

I could do with putting a bit of weight on myself.

had my feet on bender today bending 25mm cause it was lifting me off ground lol

 

[7029 dave]

They ain't getting my money no way, loosing weight when you are in your 50's is bloody hard, 16 stone and still growing. lol

 

[Besoeker]

A stir fry in preparation:

http://i36.photobucket.com/albums/e39/Besoeker/TRC02_zpsd3fffd22.jpg

And her southern fried chicken.......colonel, eat your heart out....

 

[Andy78]

My brother recently started on something called the paleo diet. The basic gist is that paleolithic man evolved to eat certain types of food, and our bodies can't process our modern diets.
It basically limits you to fresh meat, fruit, and veg. Anything derived from grains is out, as are pulses, rice, dairy, salt and sugar.
It also works as a way to get rid of the highly processed, low nutrition, by-product and chemical laden rubbish that forms most of our modern diet.

He says it has made him feel amazing. Better sleep, more energy, more alert, and he is going to carry it on for the rest of his life. The weight has also just fallen off him but that's not his reason for doing it. He says he is less hungry and requires less food as his diet is so much more nutritional. He also eats some amazing looking meals !

It's not for me ..I already eat quite healthy without going to this extreme, but this may be interesting to someone.

 

[Adam W]

A stir fry in preparation:

http://i36.photobucket.com/albums/e39/Besoeker/TRC02_zpsd3fffd22.jpg

And her southern fried chicken.......colonel, eat your heart out....

Once you've experimented with different cooking times and the blend of herbs and spices it's not difficult to do better than the muck KFC peddle as fried chicken.
I like to give mine a coating of breadcrumbs after the seasoned flour, which makes it nice and crispy.

Could we have a picture of the fried chicken please?

 

[Adam W]

My brother recently started on something called the paleo diet. The basic gist is that paleolithic man evolved to eat certain types of food, and our bodies can't process our modern diets.
It basically limits you to fresh meat, fruit, and veg. Anything derived from grains is out, as are pulses, rice, dairy, salt and sugar.
It also works as a way to get rid of the highly processed, low nutrition, by-product and chemical laden rubbish that forms most of our modern diet.

He says it has made him feel amazing. Better sleep, more energy, more alert, and he is going to carry it on for the rest of his life. The weight has also just fallen off him but that's not his reason for doing it. He says he is less hungry and requires less food as his diet is so much more nutritional. He also eats some amazing looking meals !

It's not for me ..I already eat quite healthy without going to this extreme, but this may be interesting to someone.

There was a documentary on the other night about the best and worst diets in the world, rated on things like obesity and diet related medical conditions. They were all different, in fact what they considered 'the best' diets were all considerably different, but generally speaking the worst were full of American processed food, and the best were where they had processed the food the least.

 

[shanky887614]

There was a documentary on the other night about the best and worst diets in the world, rated on things like obesity and diet related medical conditions. They were all different, in fact what they considered 'the best' diets were all considerably different, but generally speaking the worst were full of American processed food, and the best were where they had processed the food the least.

there you go my wetabix based diet is healthy lol

 

[Besoeker]

Once you've experimented with different cooking times and the blend of herbs and spices it's not difficult to do better than the muck KFC peddle as fried chicken.
I like to give mine a coating of breadcrumbs after the seasoned flour, which makes it nice and crispy.

Could we have a picture of the fried chicken please?