Me giving up the Red stuff?
..Me Too
I seem to sleep better on occasional SoCo
or beer ...
(I'm not in France any more ! ) Booze=ÂŁ
( A mate a few years older + larger belly now has a
C-pat sleep assist ..like plenty of my Linux loving Nerds in the Big ole USA ...
Triple burger me ..may be NOT (Local food temptations )
..salad please.. (no tomato )
(problem is that may be with my Kebab !)
..Scientific bit -We breath-out our our Unwanted Carbon (Fat Burn so if your breathing is impaired at night -as well as you sleep -You're less healthy)
---C-Pat may make you feel like an 18 yr old again
(if you have sleep apnea ..!! )
..Don't over do it (Nor start sentence with BUT
@pirate)
Your knees and back will not thank-you if you are over 50 !
(Apologies I've been tidying again and cannot sleep)
=== Usual remedy --SoCo---- ===
(Post has mostly passes red squiggle test ..SoCo.. Me bad )
... currently chocking on own Hungry saliva ...
A big part of my long list of "un-aired problems"
Nite E Nite all -- A hyperactive late night dude ..