As long as the socket you are spurring from is not already a spur in itself, I would go with the SWA method. the first option is difficult to comprehend "2 cables back to the Ring Main" remember to to alow for RCD protection, if you are not sure get a pro in to do it for you, that will save you...
Austin A40 Farina
Ford Anglia 950
Cortina Mexico
Land rover 2 liter in Cyprus
MOVITCH IN THE USSR EX POLICE MODEL
about 12 different Ladas when working in MOSCOW
Ford Focus
ALFA ROMEO 1;6, 1;.8 All petrol heads need to have owned a ALFA Romeo
Vauxhall Viva
Nissan Juke to date
Don't ask me for...
Have you asked the Electrician supervising your work? or are you, like lots of Trainees just thrown in at the deep end and left to work things out for yourself, when I first started work 100% of my time was spent chasing with a 2 lb lump hammer and a cold chisel, also used as dirt cheap labour...
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